What is Vitamin C?

Vitamin C (ascorbic acid) is a water-soluble vitamin essential for many biological functions. Known for its key role in collagen synthesis , it is essential for youthful, firm skin , as well as strong, resilient hair .

What are the benefits of Vitamin C?

Benefits for the skin

• Evens out skin tone and reduces pigment spots : Vitamin C inhibits excessive melanin production, which helps reduce dark spots and achieve a more even and luminous complexion.
• Protects against external aggressions : whether UV rays, pollution or stress, vitamin C acts as a real protective shield against oxidative damage.
• Improves firmness and elasticity : By stimulating the production of collagen and elastin, it helps maintain plump and smooth skin, reducing the appearance of fine lines and wrinkles.

Benefits for hair

• Stimulates hair growth by improving microcirculation in the scalp, vitamin C allows hair follicles to receive more oxygen and nutrients, thus promoting rapid and healthy growth.
• Strengthens hair : it protects the hair fiber from oxidative stress and external aggressions (pollution, UV, heat), making hair more resistant and less brittle.
• Brings shine and luster by strengthening the hair cuticle, vitamin C helps to have smoother, shinier and healthier hair.

Where to find Vitamin C?

Vitamin C is found in a wide variety of fruits and vegetables , such as:

• Citrus fruits : oranges, lemons, grapefruits
• Berries : blackcurrants, strawberries, blueberries
• Peppers
• Kiwis
• Parsley and spinach

Why Venus Hair?

This exceptional fern has been used since ancient times for its strengthening and protective properties on the hair fiber. Rich in antioxidants and minerals, it helps regenerate the scalp , reduce hair loss and restore strength and shine.

What are the benefits of Venus Hair?

Benefits for hair

• Thicker, stronger hair : Over time, hair becomes thinner and more brittle. Venus Hair stimulates the production of keratin, which is essential for hair structure.
• Protection against external aggressions : UV rays, pollution, and excessive styling weaken the scalp. This plant acts as a natural shield, helping to preserve hair health.
• A soothing and anti-hair loss action : rich in flavonoids and silica, it soothes irritated scalps and strengthens hair follicles to limit hair loss.

When to use Venus Hair?

Venus Hair plays a key role in hair health:

• Excessive hair loss
• Loss of density and thinning hair
• Dry and irritated scalp
• Lack of shine and dull appearance

Why Blueberry extract?

Rich in powerful antioxidants , including anthocyanins, blueberries protect cells from oxidative stress, improve vision, and support blood circulation. But that's not all! They also stimulate hair growth , strengthen hair fibers, and combat hair loss .

What are the benefits of Vitamin C?

Benefits for hair

• Stimulated hair growth : Blueberry extract boosts microcirculation in the scalp, promoting oxygenation of hair follicles. The result? Hair that grows faster and is healthier.
• Protection against breakage and hair loss : Thanks to its strong antioxidant power, blueberry protects hair from oxidative stress, the main cause of premature aging of hair follicles. It thus prevents hair loss and strengthens the hair fiber.
• Shinier, stronger hair: Nutrients in blueberry extract enhance collagen production, which is essential for hair's suppleness and shine.

What is melatonin?

Melatonin, also known as the “sleep hormone ,” is a substance naturally produced by the brain at nightfall. It plays a central role in regulating the sleep-wake rhythm, signaling to the body that it is time to rest. Unlike sleeping pills, it does not cause habituation or drowsiness upon waking. It works gently to support falling asleep and improving sleep quality .

The benefits of melatonin

Melatonin is a real daily ally for those who suffer from sleep disorders or imbalances in biological rhythm:

• Facilitates rapid falling asleep
• Improves the quality and depth of sleep
• Alleviates the effects of jet lag
• Reduces stress and anxiety
• Optimizes physical and mental recovery
• Supports the immune system

It is particularly recommended for people prone to insomnia , nighttime awakenings or chronic fatigue.

When to use melatonin?

• Before bed : Take 30 to 60 minutes before bedtime to promote sleep.
• In case of jet lag : Consume at your local bedtime to reset your internal clock.
• In times of stress or recovery : Improves relaxation and mental and physical regeneration.

Melatonin, the natural solution for restful sleep, better recovery and daily well-being.

What is zinc?

Zinc is an essential mineral involved in over 300 enzymatic reactions in the body. It plays a key role in the proper functioning of the immune system , wound healing , skin and hair health , and fertility . Since the body cannot manufacture or store it, a daily intake is essential to avoid deficiencies and maintain overall well-being.

The benefits of zinc

Zinc acts at several levels of the body to strengthen its vital functions:

• Enhanced immunity : stimulates the production of white blood cells, protects against infections, colds and viruses.
• Clear, blemish-free skin : regulates sebum, limits acne, soothes redness and accelerates healing.

• Stronger hair and nails : promotes the synthesis of keratin and collagen, fights hair loss and breakage.

• Fertility and hormonal balance : stimulates testosterone production, improves sperm quality and regulates hormonal functions.

• Cognitive functions and memory : protects the brain against oxidative stress.

When to use zinc?

Zinc supplementation is recommended in several cases:

• As a preventative measure : to support immune defenses and general tone.
• In case of skin disorders : acne, slow healing, persistent redness.
• In times of hair loss or brittle nails .
• In case of fatigue or concentration problems.

Signs of a possible deficiency : decreased immunity, chronic fatigue, hair loss, skin problems, decreased fertility.

Zinc, an essential ally for beautiful skin and hair, and overall health.