At 20, we often think we know everything. At 47, we know we've often been wrong.
In this article, our ambassador Doris shares with humor and kindness the biggest preconceived ideas she had at 20 years old, and what the experience taught her.
👉 Beauty, hair, sun, style, weight, self-confidence: discover wellness tips to feel good at every stage of your life.
Misconception #1: The sun gives you a healthy glow
“My grandmother used to tan me with olive oil and lemon…”
Many of us used to believe that excessive sun exposure was good for our complexion. However, today we know that the sun is one of the main factors in premature skin aging .
What Doris is doing today:
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She applies a suitable sunscreen ,
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Always wear a hat in summer,
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And take the Good Sun , solar gummies for:
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Prepare the skin for the sun,
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Naturally prolong your tan,
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Limit the effects of UV rays from the inside.
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Misconception #2: A good shampoo is enough to have beautiful hair
“I thought my hair just needed a good shampoo…”
In reality, hair needs comprehensive care , both externally and internally.
What Doris understood:
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You need to adopt a complete hair routine ,
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Good Hair & Good Hair Women gummies work from the inside out
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Stronger hair,
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Less fall,
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Natural shine.
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Misconception #3: Buying more means having more style
“I had an overflowing wardrobe… but I never knew what to wear.”
Today, Doris applies a simple and effective rule: less, but better .
His new philosophy:
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Focus on well-cut basics ,
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Quality jeans, a white shirt, timeless shoes,
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And above all: have self-confidence , because style comes from within.
Misconception #4: Getting older means losing your femininity
“At 20, I thought that by 30, it was all over.”
And yet... with the years come confidence, peace, assurance. Growing old is finally knowing yourself, and loving yourself better .
What Doris says today:
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She feels better at 47 than at 25 ,
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She lives each age with intensity,
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And celebrates all the stages of his life.
Misconception #5: Skipping meals makes you lose weight
“I thought that by skipping 2 or 3 meals, I would lose a kilo in a week…”
This is a common mistake, but it's counterproductive. It tires the body and slows down metabolism.
Its current balance:
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A balanced diet, without deprivation,
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Everyday pleasure,
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And natural help with Good Slim :
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Maintain your weight,
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Getting back on track after an excess.
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Doris tells it all in a sincere, funny and inspiring video.
👉 Watch the YouTube video here
